Description

Multi Grain Mix..

• Multi Grain Mix is high in complex carbohydrates and protein. Complex carbs are great for energy production. They break down slower thereby providing energy over a longer period of time.
• Protein component in Multi Grain Mix aids the body in tissue repair and also in the production of antibodies that help fight diseases/infections.
• Additionally, Multi Grain Mix contains nutrients, fiber, essential minerals like magnesium, copper & iron, along with essential fatty acids, vitamins, and starch that help in metabolism, building strong bones & teeth and enhancing overall health & well-being.

Method of preparation of Porridge:

• Thoroughly mix the content before use.
• Take 25g of the Mix, add 150ml of Water or Milk. Mix the slurry to make lump-free.
• Add Salt or Sugar to taste.
• Boil the mixture with continuous stirring to get the desired Porridge consistency.

Health benefits of Multi Grain Mix for different age groups:

Children:

• High in energy – provides required energy for regular activity and growth.
• Provides good quality proteins with balanced essential amino acids – helps in good growth and development.
• Good source of minerals like calcium, phosphorous and iron – helps in the formation of bones and prevents anaemia.
• High amount of B-complex vitamins – improves the metabolic activity.

Adults:

• High in protein – helps in maintaining body weight.
• High in mono and poly unsaturated fatty acids – promotes heart health.
• High in dietary fiber – helps to overcome constipation, lowers cholesterol and supports healthy heart.

Pregnant women and Lactating mothers:

• High in protein and calcium – improves fetal growth and helps lactating mothers in the production of milk.

Diabetes patients:

• Low in sugar and high in dietary fiber – makes it more suitable for diabetes patients.