Polarity Therapy

Balancing the flow of energy in the body

Energy Balancing

By combining touch, exercise, nutrition and self-awareness

POLARITY THERAPY is a natural health care system, developed in the 1940s by an Austrian physician, Dr. Randolph Stone. It deals comprehensively with the human energy field, its source of consciousness and its physical expression. Polarity is about the triune function of energy – positive, negative and neutral. It manifests in a balanced way in our bodies and in the world as density or tamas, intensity or rajas, luminosity or sattva. The natural imbalance of Tamas is kapha or (dullness), natural imbalance of Rajas is Pittah or (agitation) and that of Sattva is Vatta or (distraction). In polarity we observe the harmonious play of the gunas and the conflicted imbalance of the doshas – Kapha, Pittah and Vattah. Polarity and the Therapy restores the balance of the two the balance of the Gunas and the Doshas. Substance – energy – consciousness. Our human energy field is made up of the gradation of 5 distinct elements that is Earth as the solidity, Water as in fluidity, Fire an action,and Air a movement and Ether the space which contains them all.

POLARITY THERAPY and WELLNESS EDUCATION incorporates the following Modalities:

Study

We understand and discuss the peculiarity of each of the 5-elements and their interplay in our personalities and body make up. We can gain insight and clarity about our patterns and habits and learn to play in new ways and make fresh choices. We look at ourselves and the world through the Zodiac signs using specially designed cards painted by seer artist JOFRA for this purpose.

Sacred Body Movement

We experience the body through movement, which is based on an inner listening as we begin to explore the twelve astrological modes. During the session, participants are asked to focus and re-balance Mind Heart Body through movement. They are guided and enabled to recognize changes they can make within themselves and with each other.

Therapeutic Body Work

Gentle and penetrating, hands-on contact both stimulate and induce deep relaxation. Each of the 5- Elements has a specific way to touch, feel and be. We will learn to use an active listening approach where we can sense the energy flow and channelize it into a state of ease and concentration. A session at Therapeutic Bodywork is like hitting the “reset button” for our body, mind & spirit.

Breathing and Visualization

Deep breathing, gentle stretching, balancing postures and utilizing music helps to release tension, stress, fatigue, blocked emotions and sensations. Through exploration of mental images or memory pictures that may surface during sessions, energy is freed for re creation of a new view of oneself and to foster a satisfying and healthier life functioning.

Polarity Therapy and Benefits

“Polarity Therapy is becoming a defining model for energy medicine because it offers a comprehensive and specific model of the Human Energy System.”

The Benefits of Polarity Therapy

Reducing stress
Increasing vital energy
Restoring and maintaining proper energy flows throughout the body
Detoxifying tissue layers
Anti-inflammatory effects on the body and joints
Stimulates circulation
Strengthens resilience to stress
Balances energy
Improvements in depression and fatigue
Improvements in headaches and migraines
Pain relief
Improvements in concentration and clarity

Polarity therapy was once believed that it is based on our body cells where both positive and negative poles exist. Balancing the negative and positive energies is said to be manipulated via means of massage.

Polarity Interview with Lead Instructor Kathleen Shyptycki

5 Benefits of Polarity Massage

If the session is done correctly, people can enjoy the following benefits:

1. Better Sleep

Anxiety is a form of negative energy released by our body. Dwelling with anxiety is difficult, especially if you hit the sheets before slumber. Negative thoughts arise which causes stress and mental exhaustion. If the polarity therapy was done, things will fall into places and this includes the harmony within your sleep. This will eventually turn into a peace of mind for a better and sound sleep.

2. Less Joint Pain

Some sports massage courses are considering the technique of polarity massage. This helps to alleviate pain caused by mishaps from the joints. Enjoying a session of polarity therapy is essential for the release of physical pain and this includes the muscle and joint pains. With this, enjoying your day is much possible and for a greater physicality, daily routines are more possible as the mobility is strengthened after the massage session.

3. Mental Clarity

If you are in the midst of an activity where mental clarity is much needed, get yourself a polarity massage session. Having your day with a cup of coffee while enjoying the book you are reading is indeed a sheer pleasure. Keep your imagination and wit into productivity by keeping the mental clarity stable and on the healthy loop.

4. Deep Relaxation

We can’t help but cry out loud because of the stresses that we are feeling. Resorting to a breakdown is an unhealthy signal of a person having unhealthy thoughts. Keeping a relax mindset can keep you thinking straight and logical to all the events on your grasp. With this, a positive thought will help you able to motivate yourself in the daily grind. Have yourself a mini session of polarity massage to help yourself contemplate and relax keep your worries behind just for today.

5. More Joy

In every waking we find a purpose of happiness in everything that we do. Keeping the negativity and positivity inside on a balance scale will help us find the purpose of happiness. Take a couple steps in improving your life. You deserve better and this better living starts with you. Decide your verdict and live your life with an ear-to-ear smile — this is what you lived for.

Polarity Therapy demonstration by Kathleen Shyptycki